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373: How to Get Out of Overwhelm

How to Get Out of Overwhelm 

Fed up with overwhelm? Ready to say goodbye to starting and ending your day feeling like you’ve just run a mental marathon…twice? When you’ve got too much on your plate, it’s easy to slip into overwhelm.  

As CEO’s, we need a fresh mind to be able to think strategically and envision what we want from our business and personal life. But, that’s almost impossible when you’re operating in a constant state of overwhelm. No matter what level you’re at with your business, anyone can experience overwhelm. Although it’s normal to feel like this from time to time, if it becomes part of your everyday life, you need to make a permanent change.  

If you’re done with overwhelm and ready to close the book on this chapter of your life for good, tune into this episode of the podcast, where I reveal some actionable tips to get you out of overwhelm. 

In this episode, I discuss:  

  • How to manage your energy by looking at what you can let go of  
  • Why you need to be okay with asking others for help  
  • Tips for relaxing your mind and body 

 


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Listen to Stacking Your Team

Stacking Your Team Podcast

Work With Us:

There are a few other ways we can support you:

1) Subscribe to our podcasts – we have BizChix and Stacking Your Team

2) Check out my book R.E.S.E.T. Your Mindset

3) Let us help you grow and scale your business. GrowthChix helps you go from 5 to 6 figures in revenue. ProfitChix is for 6 figure business owners who want to make 6 figures in profit. CEOCHIX is for multi-six and 7 figure business owners who are building teams and ready to lead as CEO and gain more harmony in their lives.

4) Join us at BizChix Live our leadership conference for women entrepreneurs November 8-10. I hope you will join us for 3 days as we grow as entrepreneurs, connect as a community and build deeper relationships

Join the BizChix Community

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5 Responses

  1. Natalie – I have been listening to your podcasts and learning so much everyday. I ordered your Reset your Mindset book and I am so excited to receive it. I am in a transitional year and planning to start my own business. Your podcast has already ruled out some ideas – At your suggestion I am looking for something I am excited about. I hope to meet you one day at one of your events. I’ll be the one who emailed you before I actually had a business. 🙂 Thank you for all you are doing for me while I get ready to “Go take some Action!”

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Are you a consultant, marketer or financial professional? Check out our private podcast where I share what it takes to grow your service-based business to six figures in revenue — and ultimately take home six figures in profit. Each episode offers practical insights into how to build an Enduring Business, one that is enjoyable, profitable, and sustainable.
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